FAQs
Great question! We ask people to commit to 8 sessions. From years of experience, we know that if an individual does 8 sessions, they’re well on their way to managing their diabetes. After that, we don’t have an ongoing commitment. Everything you need to manage your diabetes can be communicated in that time, and then after that we’re with you as little or as long as you need us.
After the initial get-to-know-you session, our session times are a mix of education, individualized goal check-ins, and exercise progression. Your plan is tailored to you, and we maximize each session to work on the areas you need the most help or accountability with.
Once you have your plan, sessions are a mix of in-person meetings, virtual one-on-one meetings (using Skype, Zoom, or any platform convenient for you), and check-ins by phone or text as well.
After the initial get-to-know-you session, our session times are a mix of education, individualized goal check-ins, and exercise progression. Your plan is tailored to you, and we maximize each session to work on the areas you need the most help or accountability with.
We try to keep it low-key but impactful. We can break the ice talking about your favorite sports or the weather, but our goal is to hear about your needs, your goals for managing your diabetes, creating a clear vision for improvements in your life once your diabetes is managed, and whether we’d be a good fit to work together towards your goals.
Your next step would be a 60 minute one-on-one visit where we’d get to know you better, dive further into your goals, assess where you're at in your journey of managing your diabetes, and further develop your personalized plan.
Your guidance on how to do the right exercise and find enjoyable exercises has made it easier to keep up my exercise routine.
B. Notgrass, Satisfied Client
Chris is really taught me a lot. The tips on how to eat and strategies of when to eat and how to eat have made a real difference.
M. Roman, Satisfied Client
Knowing that somebody cares and is going to be following up helps me keep on track.
D. Price, Satisfied Client
Beacon Diabetes Was Built With You In Mind
We put 20 years of diabetes and cardiology coaching into our personalized diabetes management plans.
What If Your Life With Diabetes Could Change In 8 Weeks Or Less?
We make sure you don't face diabetes alone.
At Beacon Diabetes, we know managing your diabetes can feel daunting. That's why we created a personalized plan to give you the support, dietary guidance, and exercise routines you need to take control of your health.
Transform how you manage your diabetes through an 8-week plan tailored to fit into your lifestyle to give you the kind of results you've been looking for. You don't have to do this alone anymore.
Personalized diet plans designed just for you.
Guidance from an expert with 20+ years in diabetes care.
Ongoing accountability that leads to lasting results.
Empathy and support for every step of your journey.
Live A Healthier Life In 8 Weeks Or Less
A tailored plan and the personal support to transform your diabetes journey